As parents, we've all been there – our drawers are chock full of artwork brought home by our little ones. One might call it a beautiful avalanche of creativity, but it begs the question, what should we do with it all? You don’t want to throw it away. On the other hand, there’s so much of it! Well...
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artwork
Ways to calm your mind...
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Ibai Demirdache
Taking care of one's own mental health is absolutely crucial to our overall sense of well-being. That's not always easy to do. Sometimes, life can get hectic, chaotic and frankly, messy. This can lead to moments of high stress and anxiety. No matter how much I try to prevent it, sometimes I can ...